Hot State: Pregnancy Beliefs in India

As the second instalment of my Pregnancy in India series, where I first told you about how I was instructed to get pregnant (none of steps involving actual being with my husband), I'll share with you now some of the pregnancy beliefs in India. This is just a partial list of things that I find most interesting. If you have heard any others, please share them in the comments below.

How to avoid miscarriage:

• Avoid dead bodies: No matter how tight your relationship was with the deceased, the pregnant woman is not to get close to the body.
• Don't cross a river, especially in the dark. Doing so, you're at risk of the water spirit giving you bad energy.
• Don't visit any woman who has recently had a child. This too is believed to cause some bad spirit influence over the unborn.
• Keep your arms down: Raising your arms over your head or resting your hands on your head. This may result in strangling the child with the umbilical cord.
• Avoid egg, pineapple and, papaya. Some doctors will agree that un-ripened papaya can result in contractions but overall the medical industry considers the three to be safe as long as they are consumed in moderation.
• Hot Foods: Apply the list I shared with you in Food Myths and Mysteries and don't eat those things during pregnancy.

Bathing:

• Don't do it!: Pregnant women are discouraged from bathing. Considering we don't have hot water here, I'm not sure it's a temperature thing, which I've heard about even in the US.
• Washing your hair: Some believe women should not wash their hair for the first 7 months of pregnancy until they have a special religious ceremony. Not adhering to this could stop reincarnation, which happens through the head.

How to prevent birth defects:

• Avoid the eclipse: The wife should remain in bed and not even glimpse in the direction of the moon. 

  

  Courtesy of www.aaroads.com
• Avoid eye makeup: If the pregnant woman applies eye makeup, there's a chance her child could be born with the same look.
• The husband should not apply a talik to his wife (that's the smudge between the eyebrows), otherwise the child might be born with the same mark.
• Parting of the hair: The husband, should however, part his wife's hair three times from front to back during a religious ceremony to ensure "ripening" of the embryo.
• Locking and Unlocking: If during pregnancy, the wife has to lock and unlock things frequently (think doors) the child may be born with bent, weak fingers.
• Chopping wood: If the wife chops wood with an axe or breaks a wooden object, the child will be born with "marked" hands.
• Stamping or Printing: If any stamping or printing is done during the eclipse, the child will be born with an impression on their body.
• Sewing or stitching: These will cause birth defects.
• Lay Still: Moving or shifting too much from side to side while trying to find a comfortable sleeping position later in pregnancy may result in suffocation of the unborn.
• Do not travel in the even months of your pregnancy (i.e. 4th month, 6th month, 8th month).

Courtesy of www.foodlve.com

How to ensure a good lookin' baby (by Indian standards):

• Saffron and milk: Drinking this mixture will ensure a fair skinned baby.
• Oranges: Eating these while pregnant will also ensure a fair complexion in the unborn.
• Coconut is also consumed (basically any white colour food) to ensure a light skinned baby.
• Avoid Spinach: It will result in excessive hair growth for the baby.

How to predict the gender: In India, gender determining ultrasounds are against the law due to infanticide rates for female children. A few indicators relied upon to determine the gender of the unborn, subsequently are:

• Pimples: If you have a lot of pimples while pregnant, you're having a girl.
• Sweets: Eating more sweet food rather than sour food during pregnancy will increase your chances of having a boy.
• Carrying Low: You're having a boy.
• Small, round belly: You're having a boy.
• A glowing face: You're having a girl.

Ensure a smooth delivery:

• The mother should eat ghee (clarified butter) while pregnant to ensure a smooth delivery. The kid should slip right out.
• Avoid overeating: It will result in a large sized baby which will be difficult to deliver.
• Heavy Lifting: Doing a lot of physical labour during pregnancy will decrease the chances of having to deliver via a C-section and increase your opportunity for a natural delivery.
• Birthing methods are hereditary: If your mom had a C-section, you'll mostly likely have to deliver the same way.  

So there it is, in a nutshell, your basic guide to pregnancy in India. Do you have any other pregnancy beliefs to share? Do so in the comments below!

 

Food Myths and Mysteries

Food is centric to all cultures. India is no exception. There are many beliefs related to food that I struggle to wrap my stomach around.

Chikoo Fruit

As summer is here, I've received no shortage of warnings regarding "heat" foods. Heat foods are foods that are said to increase your body's core temperature, or so I'm told. Heat foods can be beneficial at times, for example if you have a sore throat, you should eat a boiled egg, because it will draw heat to your throat and sooth the pain. In the summer months, however, heat food should be avoided, so as to spare your health. Heat foods include, but are not limited to; eggs (specifically the yoke), chicken, mutton, mangoes, chikoo fruit (which I consider a meal on the go, and like to have it when I'm hungry but don't want to eat). Also on the list is ginger (in every curry), coriander, capsicum (green pepper), coconut, dates, guava, jack fruit, grapes and coffee (derr).

Because these foods are said to increase your body temperature, it is also believed consuming them will result in acne, fever, sleeplessness, indigestion, constipation, and irritability (I'm generally irritable when I'm constipated).

Now if you want to cool off, you can lean towards the staples, such as watermelon and cucumber which are mostly water and will aid in hydration and will keep you cool. That much I don't doubt. But also included in this list is papaya, bananas, pineapple, tomatoes, corn, cauliflower, curd/dahi which is somewhere between sour cream and plain yogurt, sugar cane (the juice is made fresh by vendors on the street and is amazing), and turmeric which is made into a powder or paste and added to curry. I don't know about you, but for me, when it's 115 degrees outside, eating some corn isn't up there on my list when it comes to cooling effects.

Meetha Paan

In addition to heating and cooling foods, you have things which will aid in digestion, which is a very centric theme around here. I'm constantly having things thrust at me with the statement "Eat/Drink this. It helps with digestion." I must look constipated. most probably from all the chicken and eggs I eat. While I value the importance of things that aid in my digestion, I'm unable to connect the dots and understand exactly how the following items would help: coconut water, lassi (a watered down milk beverage sweetened with sugar, sweet pan (Meetha Paan which is a mixture of coconut, fruit preserves, rose petal preserves, and spices, wrapped in a betel leaf and topped with a cherry).

Coconut water I'm not a fan of, but lassi and paan are nice so I don't mind. For many Westerners, a dinner out to an Indian restaurant will not require any digestive aids, but here, with the mass quantities of rice eaten multiple times a day, every day, some help can be required.

I did some research on these theories which lead me to believe that this was largely the Chinese influence. I don't know what to think of them. It's not a concept I recall from my Western up-bringing and one I struggle to embrace, regardless of it's strong following by seemingly everyone here in India.

3 Sure Signs Summer Has Arrived

This will be my third summer in Hyderabad. While I am thankful to not have to deal with a mid-western Winter, an Indian Summer certainly presents some challenges. Today I'll share with you the signs that indicate Summer is officially upon us, and the challenges we face as a result.

 

Sign 1: The weather report. There's not much use even checking the weather report during the summer months. It will be 100+ every day, with 0% chance of rain, and virtually no breeze. The snapshot of the 10 day forecast from www.weather.com I'm sharing with you, shows a pretty typical week, however I must point out that we're just in the beginning stages of the season. Within a few weeks the temps will hit 115 degrees and pretty much stay that way until the rains come. Now really, I don't find much difference between 105 and 115. Hot is hot. How do we keep cool? We don't. I mean, all this crap about "But it's a dry heat" is exactly that. Crap.

Sign 2: Blackouts. This is an except from a news article found in the Times of India newspaper on March 7th. Please pay special attention to the last sentence. 

That's right, we're looking at 6 hours a day of no electricity. No air conditioner. No ceiling fan. No ice cubes. Nada. Just hot, sticky, suffocating air.The city simply cannot keep up with the rising demand for electricity. Noting the temperatures, and the desire to have fans or air coolers running at all times, just puts further strain on the already overburdened grid and leaves us in sweaty darkness for several hours a day.  We'll generally have 3-4 outages per day, ranging anywhere from 1-2 hours each. Sometimes they'll print the schedule in the paper so you can plan accordingly but I find more often that the power cuts are kind of sprung on us and varying times daily. 
This year we have finally taken measures to combat the outages, and had a power inverter installed in our apartment. It's basically a $300 battery pack that will automatically kick on when the power goes out and keep a few lights and fans running for anywhere from 2-4 hours. It's not powerful enough to run appliances, including our television, and the electrician warned against keeping the laptop charging on the inverter as that will draw more power, hence decreasing the time things can run on the battery. As I'm currently working night shifts, I'm really relying on this little contraption. The power going out and the ceiling fan kicking off serve as an alarm clock. Since I sleep during the day, when ALL of the power cuts occur, I'm getting woken up every few hours as the fan kicks off, immediately breaking into a sweat, and finding it impossible to fall back asleep due to a combination of heat and street noise. I'm counting on this to solve all those problems. Let's hope it doesn't disappoint.

Sign 3: The Water Tanker. Our Summer sign indicators conclude with the Indian Water Tanker. Just as the city can't keep up with our electricity needs. Neither can they keep up with the demand for some high quality H20. As we noted in our first summer sign, there's no rain.

When ground water gets low, we call in the Water Tanker. The tanker will deliver approximately 5000 liters of water for rs500, or $10. During the hottest summer months, the tanker will come once per day and empty it's contents into an underground holding tank. The watchman then controls the times throughout the day that water is available by turning off the pump for what feels like 23 hours a day, and giving you two 30 minute opportunities per day to run around and fill up as many containers as you can before he shuts the water off again. If you think the fan is an alarm clock for me, you should see me spring into action when I hear that water motor kick on. I'll spring out of bed from a dead sleep and frantically start filling buckets to keep in the bathroom for bathing and even flushing, if required. In the past few summers, I've developed the skill of being able to shave, bathe, and wash/condition my hair, in less than 2 gallons of water. I could probably do it in less if I really put my mind to it.

So there you have it. The three sure signs of Indian summer.